Food, Thrifty Dishes

Easy Burrito Bowls

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I live in good ol’ south Texas where food portions are large and in charge, and Tex-Mex is the food of our people.ย  That said, I will be the first to admit that many of my recipes are not for the faint of heart– I use butter, shortening, cheese, etc. and all of those kinds of things that are yummy but also generous in calories. ๐Ÿ™‚ย  I think that is just common, dare I say necessary, in Southern food.

That said, this is one of those Tex-Mex meals that can easily be modified to trim down said calories.ย  Best of all, it is one of those quick and thrifty meals that I can easily whip up within 20 minutes or less…and yes, my bug loves it so I’m going to say that it is kid-approved!

Ingredients:

(Yieldsย 2 Servings)

  • 1 cup of cookedย Rice (feel free to substitute with Brown Rice or Quinoa)
  • 1/2 pound of Ground Turkey (feel free to substitute with Ground Chicken or Beef if preferred, or omit altogether and substitute with veggie crumbles for a vegetarian/vegan alternative)
  • 1 cup of canned Black Beans (feel free to substitute with Pinto or Re-fried if preferred)
  • 1 cup of canned Corn
  • 1/2 cup of Salsa (Red or Green is fine, but I typically use Green Salsa because it is my favorite)
  • Salt & Pepper to taste
  • Optional Toppings:
    • Sliced Avocado or Guacamole
    • Shredded Cheese
    • Sour Cream
    • Tortilla Chips
    • Pickled Jalapenos

Instructions:

  1. Begin cooking Rice according to package instructions.
  2. On a separate burner, saute Ground Turkey in a skillet over medium-high heat until fully cooked.ย  Season with Salt & Pepper and set aside.
  3. Heat Beans and Corn in separate containers according to package instructions (I normally just toss them into the microwave to heat them up).
  4. When all ingredients are fully cooked/heated, begin assembly of bowls– beginning with 1/2 cup of rice for the bottom layer, followed by a layer of 1/2 cup of Beans, 1/2 cup of Corn, and 1/4 pound (1/2 cup) of Ground Turkey on top.
  5. Top with 1/4 cup of Salsa.
  6. Stop here and enjoy, OR join the Dark Side and top with additional ingredients as desired ๐Ÿ˜€

As pictured above, I’ve topped my bowl with Tortilla Chips, Avocado, Shredded Cheese, and a dollop of Sour Cream.ย  I also may or may not have added some extra Green Salsa after the picture was taken.ย  ๐Ÿ˜€ย  What can I say?ย  I love spicy food!

Aside from the fact that this dish tastes yummy, I love this dish because it is so versatile– I’ve made at least a dozen different variations of this dish using a variety of ingredients (including leftover ingredients) that I’ve had on hand, and each time it comes out just a satisfying as the last.

Until next time– I’d love to hear from you!ย  What variations would you recommend?

 

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